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Ask a QuestionMom of a 6 yr 5 m old boy3 years ago
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#AskTheExpert Hi doctor Rafay is 3 yr old.he doesn't like milk&egg.He has calcium deficiency. what i do for him.
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Dr GhouseGuardian of 3 children3 years agoA. you can you other dairy products like butter cheese curd And also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Here are the top 10 vegan foods high in calcium.
Soy Foods. Soybeans are naturally rich in calcium. ... Beans, Peas, and Lentils. In addition to being rich in fiber and protein, beans and lentils are good sources of calcium. ... Certain Nuts. ... Seeds. ... Some Grains. ... Seaweed. ... Certain Vegetables and Leafy Greens. ... Some Fruit.
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