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Guardian of a 3 yr 3 m old boy9 months ago
Q.

#asktheexpert Hi Doctor, Please suggest immunity strengthening food items/suppliments for kid.

2 Answers
ExpertDr. Minal AcharyaNutritionist9 months ago

A. hi dear mum , a balanced diet is the basis for good strong immunity protein foids dal sprouts beans egg nuts colourful fruuts n vegetables avoid processed packaged foods

profile image of RashmiRashmiMom of a 11 yr 2 m old girl9 months ago

A. Mam if you avoid junk food sugary foods then nothing like it because these are the foods which are worst for the immune system of the child if you give home-made fresh food to the child include more of fruits and millets grains everything healthy then the child automatically going to have good immunity

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