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Ask a QuestionGuardian of a 3 yr 1 m old boy6 months ago
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#asktheexpert Hi Doctor, Please suggest immunity strengthening food items/suppliments for kid.
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ExpertDr. Minal AcharyaNutritionist6 months agoA. hi dear mum ,
a balanced diet is the basis for good strong immunity
protein foids dal sprouts beans egg nuts
colourful fruuts n vegetables
avoid processed packaged foods
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RashmiMom of a 11 yr old girl6 months agoA. Mam if you avoid junk food sugary foods then nothing like it because these are the foods which are worst for the immune system of the child if you give home-made fresh food to the child include more of fruits and millets grains everything healthy then the child automatically going to have good immunity
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