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Ask a QuestionMom of a 4 yr 3 m old boy3 years ago
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#AskTheExpert Hi Doctor, my son is now 6 months old. how to start with solid food? what food should be given initially and when can we introduce khichdi, since it is comparatively heavier for babies?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can begin with foods like porridge, kheer, homemade cerelac, fruit purée.
Then, dal rice with vegetables, curd, moong dal khichadi.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.
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Q. hi doctor..my baby is 6 months old and want to which type of food I should start with initially
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