baby completing 6 month by tomorrow when and how do we start solid food ....initially from which food supplement we should start...please guide me

A. You can start semi solid foods from 5th month onwards. Start slow with 4-6 spoons per serving and twice a day. Initially, feed pureed foods like lentil puree, mixed vegetable, ragi or sooji porridge, apple, carrot and pear puree, hone made cerelac, etc. Feed single food for 3 days to check how well baby is digesting it and then introduce another one.