baby completing 6 month by tomorrow when and how do we start solid food ....initially from which food supplement we should start...please guide me

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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago

A. You can start semi solid foods from 5th month onwards. Start slow with 4-6 spoons per serving and twice a day. Initially, feed pureed foods like lentil puree, mixed vegetable, ragi or sooji porridge, apple, carrot and pear puree, hone made cerelac, etc. Feed single food for 3 days to check how well baby is digesting it and then introduce another one.

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