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Mom of a 7 yr old boy3 years ago
Q.

#AskTheExpert hi doctor my son is not gaining weight he is very active child

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, if your child at the age of 3 years 10 months is active, playful achieving all growth milestones, weight is within the normal range for baby's age then do not worry. For healthy weight gain, give homemade balanced diet having variety of food groups. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food
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