#asktheexpert hi doctor, my self syamala and I am 4rth month pregnent . can you please let me know can I take sesemiseedsal and coconut water?

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. hi syamala in your 4th month of pregnancy you can definitely consume sesame seeds black sesame seeds are more nutritious rich in iron coconut water can also be taken it is healthy fluid option

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