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Ask a QuestionFather of a 2 yr 7 m old girl2 years ago
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#asktheexpert hi doctor, my self syamala and I am 4rth month pregnent . can you please let me know can I take sesemiseedsal and coconut water?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. hi syamala in your 4th month of pregnancy you can definitely consume sesame seeds
black sesame seeds are more nutritious rich in iron
coconut water can also be taken it is healthy fluid option
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