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Ask a QuestionFather of a 4 yr 10 m old boy4 years ago
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#asktheexpert hi doctor .... my is now 6 months old so please suggest what type of food should I start and at what time and how many times in a day...
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ExpertDr. Minal AcharyaNutritionist4 years agoA. You should start with mashed foods like homemade cerelac, ragi porridge, kheer, seasonal fruits purée. Then dal rice with vegetables, khichadi, curd.
Later mashed paneer
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give foods 2 to 3 times a day as breakfast, lunch and dinner and up to half katori every time. Continue to breastfeed baby.
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