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Ask a QuestionMom of a 1 yr 5 m old girl11 months ago
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#asktheexpert Hi doctor my daughter is turning 6 months what solids should I start with and quantity n also duration of meal?
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom,
You could probably start with liquid consistency foods for them first ,such as dal, rice, water , vegetable soup, fresh fruit juices as such, once they accept it well enough you could then probably progress to semi solid and mashed foods, such as rice, thin dal, kichidi, ragi, suji porridge, home made cerealc as such , also you could give steamed vegetables soft fruits as such.
start one thing at atime , and in small quantities such as a few teaspoon as such , once baby accepts you may gradually increase the quantity , variety and number of meals and alter with your feed,
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