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Guardian of a 1 yr 2 m old girl10 months ago
Q.

#asktheexpert hi doctor my daughter is 5 months 20 days old, soon we wanted to start solids for her, can you please suggest what is the better first solid(like nestle) for her and also recommend me some fruit/veggie puree from home

1 Answer
ExpertVandana SharmaNutritionist10 months ago
A. Namaste Mom, Start with lqiuid consistency foods now, such as dal, rice water, vegetable soup. fresh fruit juice etc , once baby accepts these well, you can progress to semi solid & mashed foods, such as ragi , suji porridge, home made ceerelac mix,steamed vegetables, fruits
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