#asktheexpert Hi Doctor, My daughter is 2 years 11 months old but hair is not growing. Could you suggest, If you suggest it would be very helpful for us.

Thanks
Maruthi

Question

#asktheexpert  Hi Doctor,  My daughter is 2 years 11 months old but hair is not growing. Could you suggest, If you suggest it would be very helpful for us.

Thanks 
Maruthi

Accepted Answer

If your daughter is almost 3 years old and her hair seems to be growing very slowly or is thin, it's understandable that you might be concerned. Hair growth can vary based on genetics, diet, and overall health. Here are some suggestions to help improve your daughter’s hair growth:

1. Ensure a Nutrient-Rich Diet: Protein: Hair is primarily made of keratin, a protein. Ensure that your child is consuming enough protein-rich foods like eggs, lentils, chicken, and dairy products. Vitamins and Minerals: Vitamin A: Helps in the production of sebum (natural oil) in the scalp. Include carrots, sweet potatoes, and spinach. Vitamin C: Helps in the absorption of iron, which is crucial for hair growth. Offer foods like oranges, strawberries, and broccoli. Biotin: A lack of biotin can affect hair growth. Eggs, nuts, and oats are good sources. Iron: Iron deficiency can lead to hair thinning. Foods like spinach, beans, and fortified cereals can help boost iron levels. Omega-3 fatty acids: Found in fish, flaxseeds, and walnuts, omega-3 fatty acids nourish the hair follicles. 2. Use Mild, Natural Hair Care Products: Shampoo: Use a gentle, sulfate-free shampoo that is suitable for toddlers. Avoid harsh chemicals as they can weaken hair. Conditioner: A mild, kid-friendly conditioner will help keep the hair soft and moisturized. This can also prevent breakage and split ends. Oil: Regular gentle scalp massages with mild oils like coconut oil or olive oil can improve circulation to the scalp and promote healthy hair growth. You can massage the oil into the scalp and leave it on for about 30 minutes before washing it off. 3. Avoid Hair Damage: Gentle brushing: Use a soft brush or comb to detangle the hair. Avoid pulling or tugging on the hair, as this can cause breakage. Avoid tight hairstyles: Styles that pull the hair too tight, like ponytails or braids, can stress the hair and cause breakage. 4. Check for Underlying Health Issues: Sometimes, hair growth issues can be linked to nutritional deficiencies or underlying health conditions, such as anemia or thyroid problems. It might be helpful to consult with a pediatrician to rule out any medical conditions if you're concerned. 5. Patience and Genetics: It’s also important to note that hair growth is influenced by genetics. Some children naturally have slower hair growth, and this may improve with time.

If you feel that the slow hair growth persists or is concerning, I recommend discussing it with your pediatrician, as they can check for any underlying causes and provide personalized guidance.

#asktheexpert Hi Doctor, My daughter is 2 years 11 months old but hair is not growing. Could you suggest, If you suggest it would be very helpful for us. Thanks Maruthi