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Ask a QuestionMom of a 3 yr 1 m old girl1 Year ago
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#asktheexpert hi doctor my daughter is 17 months old .. please suggest good diet plan for her..
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. A balanced diet for a 17-month-old Indian baby may include:
1. **Breakfast:**
- Idli or dosa with a mild chutney or sambhar.
- Milk or curd.
2. **Mid-Morning Snack:**
- Chopped fruits like banana or papaya.
- A small serving of yogurt.
3. **Lunch:**
- Roti or rice with dal (lentils) and finely chopped vegetables.
- A small serving of paneer or mashed chicken.
- Cucumber or carrot sticks.
4. **Afternoon Snack:**
- Soft chapati pieces or small sandwich squares with a light filling.
- Fruit puree or a smoothie.
5. **Dinner:**
- Khichdi with vegetables.
- Mashed peas or potatoes.
- Milk or curd.
Ensure that the food is finely chopped or mashed to avoid choking hazards. Always offer a variety of foods to ensure a well-rounded diet. Adjust portion sizes based on your baby's appetite and consult your pediatrician for specific recommendations.
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