#asktheexpert hi doctor my daughter is 17 months old .. please suggest good diet plan for her..

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. A balanced diet for a 17-month-old Indian baby may include: 1. **Breakfast:** - Idli or dosa with a mild chutney or sambhar. - Milk or curd. 2. **Mid-Morning Snack:** - Chopped fruits like banana or papaya. - A small serving of yogurt. 3. **Lunch:** - Roti or rice with dal (lentils) and finely chopped vegetables. - A small serving of paneer or mashed chicken. - Cucumber or carrot sticks. 4. **Afternoon Snack:** - Soft chapati pieces or small sandwich squares with a light filling. - Fruit puree or a smoothie. 5. **Dinner:** - Khichdi with vegetables. - Mashed peas or potatoes. - Milk or curd. Ensure that the food is finely chopped or mashed to avoid choking hazards. Always offer a variety of foods to ensure a well-rounded diet. Adjust portion sizes based on your baby's appetite and consult your pediatrician for specific recommendations.

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