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Mom of a 4 yr 1 m old child3 years ago
Q.

#AskTheExpert hi doctor..my breastmilk is decreased and I used lactare and perinorm as supplement but no use. Can u suggest best supplements to increase my breastmilk

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom try taking shatavari in milk also eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk seek doctors advise if need be
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