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Mom of a 4 yr 5 m old girl4 years ago

Q.

#AskTheExpert hi doctor..my baby is 3 months and 20 days old...I feeded her continuously for one month...but after that I had some personal issues..my mom get expired...after this I felt very down...then my milk supply is getting low...I'm not getting much milk to feed my daughter..plz tell me what to do...I m taking lactare tablets also...

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mommy Take healthy protein rich nutritious food fruits vegetables fenugreek ajwain to increase your milk supply More sucking leads to more milk Give adequate feeding Try to keep head up position while feeding Do tummy time and cycling movement of legs to relieve gas and constipation

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