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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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#AskTheExpert hi doctor it's me Asha here I am mother of three months old child and I have very low milk supply what should I do I have tried supplement lactare and also the lactare granules are there any other supplements which can help increase breast milk supply.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Yes you can try shatavari.
Shatavari is also called wild asparagus. Its botanical name is Asparagus racemosus, and it is a herb native to the Indian subcontinent. In India, it is mostly found in the Himalayas and famous for its medicinal properties. The herb has been used by ayurvedic practitioners for centuries to cure a range of health problems. It has healing and galactagogue properties that make it a recommended herb to increase breast milk production in nursing moms.
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