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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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#asktheexpert Hi Doctor, I delivered my baby 3 months ago through Normal delivery. I am still suffering from backache and pains in my legs.Could you please suggest any solution for this. Also could you please suggest me whether I can wear abdominal belt or not?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. start syrup dashmularist 2 tablespoon with equal quantity of water for about two months which will help reduce your complaints also daily walking and mild exercise is recommended to maintain good health after delivery
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Author of questionMom of a 4 yr 10 m old boy4 years agoA. Thank You for the quick response😊
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
Abdominal belt should be worn after few weeks of delivery till three months.
Now it is of no use.
If u are breastfeeding mother then take calcium supplements by consulting ur doctor till u are breastfeeding.
Do hot fomenting on the back to get relief from pain
Do not lift anything heavy or ur baby for long hours
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