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Ask a QuestionMom of a 17 yr 6 m old girl4 years ago
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#AskTheExpert hi... doctor I am suffering from pccod.. hypothyroidism and thus suffer a lot of depression anxiety and a state of fear please help what to do period are irregular and thus PMDD is also there. from aniqaelahi.
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2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. the best way to reduce all the complaint above you have mentioned is regular exercise meditation and yoga do not reduce your diet you should have timely intake of food and more of healthy nutritious food
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shreya goelMom of a 7 yr 6 m old boy4 years agoA. Hello mom
In such case you should definitely consult with any physician or any dietician. Because all these things can be cured easily with a proper diet. So you should consult with someone and follow them regularly for getting better results. And they will also advise you some medication for it.
Happy parenting
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