#AskTheExpert Hi doctor can we do keto diet during breastfeeding my baby is 7 months old I want to reduce my excess weight

1 Answer

Neelam sharmaMom of a 15 yr 7 m old boy4 years ago

A. as a nutritionist i will recommend you not to take keto diet while breastfeeding as it will decrease your energy level and may affect your body . please take a healthy nutritious diet and avoid trans fat and fast food .

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