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Ask a QuestionMom of a 3 yr 9 m old boy3 years ago
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#asktheexpert Hi doc.. which food helps baby to gain weight ?my baby is 6m old and he is very lean.. im exclusive breastfeeding mom.. Gng to start solid by this week
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, for healthy weight gain, you can start giving solids like porridge, homemade cerelac, cereal pulse, kheer, khichadi, vegetable purée, dal rice.
Fruit purée.
Curd, paneer
Add ghee to every meal and squeeze lemon wherever possible.
Give 2 to 3 meals a day and up to half katori every time.
Continue to breastfeed.
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