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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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#asktheexpert Hi Doc, my baby is going to be 6 month old soon. i want to start his solid. i want guidance and diet chart for him. He is on breastfeeding. i also want to know when to start other milk(cow). Appreciate your help in advance. Thank you.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, begin with soft and mashed foods like ragi porridge, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi.
Breast milk should be the primary source of milk for your baby.
You can use any other pasteurised milk to prepare recipes like porridge, kheer and milk products like curd, paneer.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
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