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Ask a QuestionMom of a 3 yr 2 m old boy2 years ago
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#AskTheExpert Hi Doc My baby is 5 months now, may I know when is the right time to start solid ?
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POOJA GOSWAMIMom of a 10 yr 6 m old girl2 years agoA. It is recommended to introduce semi solid foods in baby's diet between the age of 5-6 months as by then their immunity and digestive system develop for outside foods. You can start with lentil puree, mashed banana, apple, pear and carrot puree, home made cerelac, ragi and sooji porridge, etc. Start slow with 4-6 spoons per serving and twice a day.
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