ExpertDr Disha PatelAyurvedic Physician3 years agoA. Take hot water bath with adding salt daily.
Simple yoga exercises or breathing exercises can help instil calm within your body as well. apply volini gel..
it's preferable to visit your doctor, for further evaluation and exact treatment or management.
RashmiMom of a 11 yr old girl3 years agoA. U Go ahead with a full check up with your doctor because maybe by the night you are completely drained and exhausted and whatever pain is there when you lie down it just comes back because you’re tired you are stressed and in the morning after a complete sleep in the night you are fine so it’s something that you need to look after
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