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Ask a QuestionMom of a 4 yr 4 m old girl4 years ago
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#AskTheExpert hi doc I have a 3 months old baby girl what should I eat for her weight gain fast
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Lovleena MishraMom of 2 children4 years agoA. Eat a healthy and well balanced diet. Eat lots of fruits and green leafy vegetables. Eat all home cooked meals. Drink milk and eat a bowl of oats everyday. Eat Sabudana and include garlic, fennel seeds, cumin seeds etc. in your diet. Avoid eating spicy, fatty, junk, oily and processed foods. Make sure that while feeding, the baby empties one breast first before moving on to the next breast as the milk that comes towards the end is hind milk, which is rich in fat and helps in healthy weight gain.
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