#AskTheExpert ..hi am From banglore and am 5th month pregnant that is 20th week.. i have a question that cai i do walking and excercise .. and I need the diet what to eat at this stage

A. hello you should be doing walking in a regular basis and good if you can do simple excercise also and be active which should be good and also you should be having a healthy and nutritious food in the diet which can help in the growth of your baby and good for you also