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Mom of a 3 yr 4 m old child3 years ago
Q.

#AskTheExpert heyy ma'am plz normal delivery hone k kuch tips bataiye jisse less labour pain me baby deliver ho jay

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. for normal delivery you should remain active during your pregnancy and when you start with the last week of your pregnancy you can start doing squats daily which has trend then the pelvic muscles
Manali K MehtaMom of a 9 yr 4 m old boy3 years ago
A. Hi parents please take small walk regularly please do some exercise as per your trainer instructions please take well balance diet with adequate quantity of water and sleep well please maintain hygiene properly with Babyhug instant senitizer
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