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Ask a QuestionGuardian of a 5 yr 2 m old girl1 Year ago
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#asktheexpert hey Dr I have cramp prbm in leg every night can u guide what's the problem why I face crampping
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Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitxting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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RashmiMom of a 11 yr old girl1 Year agoA. Cramps usually happened due to some kind of a deficiency so maybe when your body gets dressed finally in the night time you have pain and maybe cramps because of that so kindly consult your doctor you may have to take certain supplements for this
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