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Guardian of a 5 yr 8 m old girl4 years ago
Q.

#asktheexpert her weight is 10kg is it enough

1 Answer
PallaviMom of a 7 yr 9 m old girl4 years ago
A. hello...by the time ur baby is 2 Years their weight is generally 4 times the birth weight...keep giving healthy food..It is always advisable to offer a range of healthy foods which means you give variety and all food types...never give only one food type..like include proteins fats various vitamins....healthy options include fresh vegetables (all )and fruits, dairy products (milk, yogurt, cheeses , paneer) or dairy substitutes, lean proteins (beans, chicken, eggs), and whole-grain cereals and breads with roti n rice n ragi porridge or oats everyday...
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