#asktheexpert Help me out with my constipation issue I’m mother of 2 months old child

1 Answer

SanthoshiMom of a 9 m old child9 months ago

A. Have lukewarm water every morning. Include a banana everyday and fiber rich foods. These two are best constipation relievers. Also you can soak raisins in water over night and can filter can water alone. This is also quite effective.

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