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Father of a 11 yr 2 m old boy3 years ago
Q.

#asktheexpert helo sir mera beta bht weak h healthy k liye kuch batayian

1 Answer
Jasmine KaurMom of a 9 yr 3 m old boy3 years ago
A. Hello dear parent, for 7 years old child you should give him supplements like iron calcium and vitamin etc but with the doctors permission only. Also give full cream milk or buffalo milk either plain or in the form of banana shake or mango shake etc. As they also help in weight gain. Give rich diet like ghee butter cheese etc but in limit. But must balance his diet with green leafy vegetables and fresh fruits
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