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Ask a QuestionGuardian of a 6 m old boy5 months ago
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#asktheexpert helo mem mera baby 1 month ka hai bo raat m. sota nhi hai kya karun
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POOJA KOTHARIMom of a 8 yr 5 m old boy5 months agoA. It is common for a one-month-old baby to have day-night confusion, where they stay awake at night and sleep more during the day. To help adjust their sleep cycle, try exposing them to natural daylight during the day, keeping the environment calm and dark at night, and following a gentle bedtime routine like swaddling, soft music, or a warm feed before sleep. Avoid stimulating activities at night. If the baby is crying excessively, uncomfortable, or not sleeping at all, consult a pediatrician to rule out colic or reflux issues.
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