#AskTheExpert Helo It has has been 2.5 month of my normal delivery and i had an cute baby girl but my weight is put on how to loose a weight with feeding a baby

A. balance diet n exercise ok. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. You can show to a gynac and get a proper check up to get the right diagnosis and treatmentyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too