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Guardian of a 10 yr 10 m old girl2 years ago
Q.

#AskTheExpert helo doctor my daughter is 8years and her weight is only 15 kg how I gain her weight.

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom some their metabolism could be such that inspite of been active for their age and eating well they don’t put on much weight. Give her foods such as eggs , stuff parathas with panner , potatoes etc . Dry fruits and nuts , fresh fruit milk shakes, different variety of dals, rice,
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