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Mom of a 8 yr 8 m old girl3 years ago
Q.

#AskTheExpert hello sir what should be the right diet for a growing child?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. you should give everything to your child. a growing child needs more calories than adults. also start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day
Nandita BaranwalMom of 2 children3 years ago
A. Hi, Giving balanced diet including carbohydrates proteins mineral calcium vitamin etc will do magic. Give more proteins and calcium rich diet to baby of this stage as baby needs more of them. Simultaneously give nuts like cashew almond pista chuhare etc for good immunity and strength.
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