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Ask a QuestionMom of a 8 yr 1 m old boy4 years ago
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#AskTheExpert hello sir! What should be the best food chart for 3.6 year old boy for the whole day?
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POOJA GOSWAMIMom of 2 children4 years agoA. In 3.6 years, you can include variety of foods in baby's diet which will give full nutrition. You should feed 3 main meals and 2-3 times healthy snacks. Give foods like khichdi, chapati with paneer gravy, chicken or fish gravy with rice, chicken soup, eggs in different forms, mixed vegetable soup, besan and beetroot cheela, stuffed parantha, milkshakes with dry fruits, fresh juices, coconut water, buttermilk, curd, chapati with mixed vegetables, rice with dal, idle dose with sambhar, legumes, etc.
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