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Ask a QuestionMom of a 5 yr 9 m old girl4 years ago
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#AskTheExpert hello sir my twin daughters are 20 months old. their birth weight 2.5,2 kgs now one child is 10 kg another 9 kgs they are not weight gain properly plz give suggest for weight gain
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4 Answers
ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, weight of 10 kg and 9 kg are normal weights, don’t worry. For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds, walnuts to baby’s food. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time.
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Maninder KaurMom of 2 children4 years agoA. Weight gain is the issue with my daughter as well but incorporate nuts,curd, paneer and free in the diet. milk intake should not be more than 250 ml a day.
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ishaMom of 2 children4 years agoA. the weight gain IA absolutely normal. please don't compare your child's health with their weight.A baby should triple his birth weight in first year of life and post that 1_2 kgs of weight gain is considered normal. So no need to worry
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Kalindi BhavsarMom of a 8 yr 4 m old boy4 years agoA. Hi mommy At one year weight is triple to birth weight Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc Maintain hygiene Wash hands often
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