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Mom of a 5 yr 1 m old boy4 years ago
Q.

#AskTheExpert Hello sir,my son is now completing 6 months what solid food can I introduce him .

1 Answer
profile image of Richa SharmaExpertRicha SharmaNutritionist4 years ago

A. hello dear good morning it is always good to start with a fruit or vegetable for the baby you can add mast form of banana stewed apple carrot puree pumpkin puree potato sweet potato rice Dal keep in mind single food should always be tested alone continuously for 3 days to check for allergic reaction when tolerated then move to the next option

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