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Ask a QuestionMom of a 7 yr old girl4 years ago
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#AskTheExpert Hello sir my 3 years old daughter's weight is 10 kg it was premature birth at that time her weight was 1kg 300 gram sir plz advice what should i do
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ExpertArchanaNutritionist4 years agoA. Dear mom
if you child is active , happy , reaching milestones then no need to worry , all Children's are different and grow differently.
check with your pediatrician if there is anything other is concerning.
with a balanced meal include weight gaining foods like potato, sweet potato, ragi, banana, pumpkin, milk and milk products like paneer, curd, cheese, ghee, eggs, seasonal fruits, dal and pulses preparations.
avoid processed and packaged foods.
don't force feed
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Weight is on little lower side but it's fine. Don't take stress. Give weight gaining food like paneer oats mashed potatoes mashed banana apple puree ghee in dal cheese eggs etc.
Give more proteins and calcium rich diet for good health. Active babies also gain less weight dear. Give good food.
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