#AskTheExpert Hello sir...my 2 nd baby name is Nachiketh 2 yr 1 mnth ... he looks thin ....how to gain his weight and which fruits and vegetables can give...please suggest sir

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. First of all give 3 meals and two snack abd milk around 600 ml per day and add one banana per day sweet potatoes pumpkin boiled potatoes eggs can ge introduced and add desi ghee in meals and nuts should be given and increase his physical activities

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