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Ask a QuestionGuardian of a 8 yr 5 m old girl3 years ago
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Hi sir, My baby is 5.5 yrs old and she looks very thin. pls suggest healthy and weight gain food for her
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for healthy weight gain of your 5.5 years old child, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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SumalathaMom of a 8 yr 4 m old boy3 years agoA. Please give her boiled eggs and banana everyday first thing in the morning.
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