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Mom of a 4 yr 8 m old boy4 years ago
Q.

#AskTheExpert hello sir Meri beti 7 year ki hune wali hai o bahut patli hai koi tonic ya syrup hu tu thoda weight ziyada hu?

1 Answer
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. hello. you can give her threptin biscuits daily.. Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth. As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight.
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