#AskTheExpert hello sir Mera baby 6 month ka hain or breast feed karta hain toh main breast milk enhance krne ke liye Kya kru ? mujhe lgta hain ki uska pet nhi bharta. isliye kuch batayein is baare me🙏🙏

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Foods That Might Help Boost Your Breast Milk Supply Fenugreek. These aromatic seeds are often touted as potent galactagogues. ...Oatmeal or oat milk. ...Fennel seeds. ...Lean meat and poultry. ...Garlic.

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