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Guardian of a 5 yr 9 m old girl4 years ago
Q.

#AskTheExpert hello sir/mam plz suggest how to gain my weight.

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello maam If you want to gain more weight then have a balanced diet which will help you gain weight which should be reach in few proteins and carbohydrates because this really helps a lot in gaining good amount of weight so you can work upon that otherwise you can consult a nutritionist also

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