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Ask a QuestionMom of a 5 yr 8 m old girl3 years ago
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#AskTheExpert hello sir,. I want to increase my weight,.. my weight is 48 kg nd height is to 5'1
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom how was your weight before pre pregnancy .. and how has it been after delivery.
If overall you have been a lean person then it’s naturally that your body metabolism is such that you would remain like that .over all you may take dry fruits and nuts , eggs , milk ,panner ,ghee, whole grain cereals , dals , chana C rajma etc
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