#AskTheExpert hello sir,. I want to increase my weight,.. my weight is 48 kg nd height is to 5'1

A. Hello mom how was your weight before pre pregnancy .. and how has it been after delivery. If overall you have been a lean person then it’s naturally that your body metabolism is such that you would remain like that .over all you may take dry fruits and nuts , eggs , milk ,panner ,ghee, whole grain cereals , dals , chana C rajma etc