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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
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#AskTheExpert hello sir I'm very worry to about my breast milk production
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello dear, Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. Drink lots of milk and curds and plus proteins supplements. Lactare capsules or powder is a safe medicine or Take CurePerium powder with milk twice a day.
Also, avoid taking stress!
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
if you're child is happy and healthy and active and take proper sleep and food then no need to worry about this matter
please give daily massage with Babyhug massage oil
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