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Mom of a 9 yr 7 m old boy11 months ago

Q.

#asktheexpert hello sir I have two childs 3+ and 8+ and they both are week and under weight.How can I gain weight in both child's

1 Answer

ExpertCharul VermaNutritionist11 months ago

A. hi mom try to give fresh fruit milkshakes curd rice add nuts powder in milk paneer parathas mix veg dal khichdi with ghee

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