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Mom of a 5 yr 8 m old boy2 years ago
Q.

#AskTheExpert hello sir how can i give beetroot and carrot to my chils

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yescan give.. no worries Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, fand drinks with caffeine or lots of sugar.
Sowmya MMom of a 11 yr 6 m old girl2 years ago
A. hello you can just great it and you can just fry and you can give along with chapati those are roti or else you can make a Puri and added in the dosa bar and you can give in the form of dosa and you can make the role and great it and added to the roti or chapati and make it and
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