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Mom of a 3 yr 1 m old boy1 Year ago
Q.

#asktheexpert hello sir good morning... which food can be given to children oftenly for their growth and nutrition..could you guide please

1 Answer
ExpertCharul VermaNutritionist1 Year ago
A. hi mom include good protiens in diet variety of vegetables, fresh fruits dals eggs chk paneer curds soya tofu add nuts powder in milk avoid packaged foods
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