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Ask a QuestionFather of a 1 yr old girl6 months ago
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#asktheexpert hello...she is six months old now... how to start solids and what to start...? what to give and what not to? can you please share the diet chart?
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ExpertCharul VermaNutritionist6 months agoA. hi parent
let baby complete 6 months of age then start with liquids like rice dal water
gradually introduce one food at a time
rice dal blends
ragi rawa pech
fruit puree
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