#asktheexpert hello...she is six months old now... how to start solids and what to start...? what to give and what not to? can you please share the diet chart?

1 Answer

ExpertCharul VermaNutritionist6 months ago

A. hi parent let baby complete 6 months of age then start with liquids like rice dal water gradually introduce one food at a time rice dal blends ragi rawa pech fruit puree

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