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Ask a QuestionMom of a 6 yr 8 m old boy3 years ago
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#AskTheExpert hello. my son was not gaining weight. how to help him to gain weight and what food is good for him
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom normally after the age of one the toddler doesn’t gain very much on the rapid pace instant yearly they gain about 2 to 4 kgs and little variations are accepted as far as the child is active for his age and eating well enough .
you can give him foods such as dry fruits and nuts, non-veg ,eggs, cereals and millets ,Dal ,Channa ,Rajma etc milk, Paneer, ghee, sago, seasonal fruits and vegetables
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