#AskTheExpert Hello , my son is 8 yrs old but his weight is 19 kg so plz suggest what food is appropriate for his weight gain and all over growth. He is very active.

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi Mom Focus on giving healthy food Check our article on baby’s diet chart Offer different varieties of food Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products Take a good care of your baby Offer different varieties of

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