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Ask a QuestionMom of a 1 yr 5 m old boy3 months ago
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#asktheexpert Hello, my son is 14 months old, I have started solid food from 6 months but my baby is not healthy, what should i do? Its feel bad. from when i can give cow milk.
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ExpertDr. Minal AcharyaNutritionist3 months agoA. dear mum ,
why u feel so
child shd b triple the birth wt by 1 yr also if active playful achieving growth milestones then it indicates good health
give a balanced diet having variety of foid grps
cow milk can b given but not more than 300 ml avoud bottle feed
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POOJA KOTHARIExpecting Mom due in 1 month3 months agoA. It’s understandable to feel concerned, but many babies take time to gain weight and show visible signs of health. At 14 months, continue offering a balanced diet with homemade foods like rice, dal, vegetables, fruits, eggs (if non-vegetarian), and full-fat dairy products like curd, paneer, and ghee. Offer meals 3–4 times a day with 1–2 healthy snacks.
You can start cow milk after 12 months, but it should not replace meals. Give a maximum of 400–500 ml per day. Avoid force-feeding; instead, offer food in a playful and stress-free environment. If weight gain is very slow, consult your pediatrician to rule out deficiencies or allergies. With patience and consistent nutrition, improvement will come.
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